Sep
08
2011
Natural Birth Pain Relief
Do you classify a ‘natural birth’ as one that…?
Do you classify a ‘natural birth’ as one that…..
A) is a vaginal birth regardless of what pain relief is used
OR
B) is a vaginal birth that used only ‘natural’ pain relief methods such as hot showers or baths, heat packs or hypnotherapy
Just curious! Thanks guys!
if you had gas and air would that be under the ‘natural vaginal birth’ or just ‘vaginal birth’ categories?
and things like pethedine or morphine (narcotics) would fall under which category?
A. a vaginal birth is a natural birth regardless of pain meds. The baby is born through the vagina, which is the natural way of birth.
Acupressure for Natural Pain Relief in Labour
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Tucks Medicated Witch Hazel Hemorrhoidal Pads, 100-Count Pads (Pack of 3) $11.99 Hemorrhoidal Pads with Witch Hazel. Cooling, soothing, pH balanced. For hemorrhoidal and vaginal care. You can rely on Tucks Pads for immediate relief from itching, burning and irritation. Tucks Pads are safe for septic and sewer systems…. |
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NaturalEco Tranquil Aromatic BirthBath – Pamper yourself with this natural aromatherapy bath oil for easy childbirth! $16.95 Tranquil Aromatic BirthBath is formulated according to the therapeutic principles of aromatherapy and contains natural essential oils of Clary Sage, Clove, Neroli and Jasmine for relaxation, pain relief and promotion of efficient labor…. |
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Native Remedies Birth-Heal to Promote Healing and Recovery After Childbirth, 125 Tablets $20.95 Native Remedies Birth-Heal to Promote Healing and Recovery After Childbirth… |
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Easy Labor: Every Woman’s Guide to Choosing Less Pain and More Joy During Childbirth $6.92 THE FIRST COMPLETE, COMPREHENSIVE GUIDE TO PAIN RELIEF DURING LABOR AND DELIVERYFar too many expectant mothers find themselves unprepared when labor begins and natural techniques don’t effectively manage the pain. This indispensable guide provides reassuring, proven approaches to combining medical and natural techniques to ensure the most comfortable pain-free labor possible. In Easy Labor, youâ… |
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Easing Labor Pain : The Complete Guide to a More Comfortable and Rewarding Birth, Revised Edition (Non) $7.84 Easing Labor Pain is a positive and encouraging guide to everything an expectant mother can do – from pregnancy through postpartum, but especially during labor – to make sure pain doesn’t overshadow the joy of giving birth.It has information about breathing, massage, acupressure, biofeedback, epidurals and other anesthetics, as well as many other coping strategies. Paperback… |
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Masada’s Natural Pain Relief Cream W/ Alpha Lipoic Acid 4oz $49.99 Antioxidant Protection Description : Masada Natural Pain Relief Cream with Alpha Lipoic Acid Antioxidant Protection (113.4 g) Masada Natural Pain Relief Cream with Alpha Lipoic Acid is recommended by Dr. Petrasek, M.D. for the temporary relief from the pain and discomfort of neuropathy. Masada Natural Pain Relief Cream with Alpha Lipoic Acid is a homeopathic remedy. Masada Natural Pain Relief Cream with Alpha Lipoic Acid supports nerve ending heqalth, helps relieve tingling, numbness, pain and discomfort. Masada Natural Pain Relief Cream with Alpha Lipoic Acid may help pain and discomfort of fibromyalgia. Natural Pain Relief Cream is a Homeopathic preparation of Chamomile, synergistically formulated with: ? super-antioxident Alpha Lipoic Acid (ALA) protection ? nourishing vitamins ? natural antibacterial Dead Sea Minerals This potent conbination helps to provide temporary relief of the most common symptoms of Peripheral Neuropathy such as pain, tingling and numbness caused by Diabetes and other causes. Recent tests prove that Natural Pain Relief Cream also provides temporary relief from paid and discomfort due to Fibromyalgia. ? Helps ease the sensation of pain, tingling, and numbness in hands and feet ? Potent antioxident protection ? Neutralizes free radical damage ? Helps enable regenerative processes in damaged cells ? Replenishes vital minerals Other Ingredients: Active Ingredients: Chamomilla Recutita (Matricuaria) Flower Extract 1X…Pain RelieverInactive Ingredients: aloe barbadensis leaf juice, alpha lipoic acid, cetearyl alcohol, ceteareth 20, cetyl alcohol, dead sea minerals, dimethicone, dmd hydantoin, eugenol, fragrance, glyceryl stearate, hydrogenated vegetable oil, linum usitatissimum, octyl isonanoate, peg 100 stearate, propylene glycol, stearic acid, sunflower oil, thiamine mononitrate, tocopherol, vitis vinifera (grape) seed extract, water, xanthan gum Directions: For use by adults only. Not for use by children. Apply liberally to affected area as needed and at bedtime. Warning: For external use only. Do not use on wounds or damaged skin or if you are allergic to ingredients contained in this product. When using this product, avoid contact with eyes. If product gets into eyes, rinse thoroughly with water. Stop use and ask a doctor if you develop a rash. Ask a health professional before use if you are pregnant or breast-feeding. Keep out of reach of children. If swallowed, get medical help or contact a Poison Control Center right away. If you have questions of a medical nature, please contact your pharmacist, doctor or health care professional. |
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Masada’s Natural Pain Relief Cream W/ Alpha Lipoic Acid 1.7oz $24.99 Antioxidant Protection Description : ? Antioxidant Protection ? Recommended by Dr. Petrasek, M.D. ? For Temporary Relief From the Pain and Discomfort of Neuropathy ? Homeopathic Remedy Masada’s Natural Pain Relief Cream with Alpha Lipoic Acid Antioxidant Protection supports nerve ending health, helps relieve tingling, numbness, pain and discomfort associated with neuropathy. May help pain and discomfort of fibromyalgia. Other Ingredients: Active ingredients Chamomilla recutita (matricuaria) flower extract 1X (pain reliever) Inactive ingredients Aloe barbadensis leaf juice, alpha lipoic lacid, cetearyl alcohol, ceteareth 20, cetyl alcohol, dead sea minerals, dimethicone, dmd hydantoin, eugenol, fragrance, glyceryl stearate, hydrogenated vegetable oil, linum usitatssimum, octyl isonanoate, peg 100 stearate, propylene glycol, stearic acid, sunflower oil, thiamine mononitrate, tocopherol, vitis vinifera (grape) seed extract, water and xanthan gum. Directions: For use by adults. Apply liberally to affected area as needed and at bedtime. Warning: For external use onlyDo not use: ? on wounds or damaged skin? if you are allergic to ingredients contained in this productWhen using this product;? avoid contact with eyes ? if product get into eyes, rinse thoroughly with waterStop use and ask a doctor if ? you develop a rash Ask a health professional before use if ? you are pregnant or breast-feedingIf swallowed get medical help or contact a Poison Control Center right away. |
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Planetary Formulas Minor Pain Relief 750mg 30Tabs $10.98 Planetary Formulas Minor Pain Relief 750mg 30Tabs |
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Planetary Formulas Minor Pain Relief 750mg 60Tabs $20.5 Planetary Formulas Minor Pain Relief 750mg 60Tabs |
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Planetary Formulas Minor Pain Relief 750mg 90Tabs $29.98 Planetary Formulas Minor Pain Relief 750mg 90Tabs |
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Natural Pet Pharmaceuticals Muscle, Joint and Arthritis Relief for Cats 4 oz $14.5 Indications for use: for fast, safe relief of joint and muscular pain, inflammation, stiffness and swelling associated with injuries or arthritis. |
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Ridgecrest’s TMJ Relief 120Vcaps $49.99 Ridgecrest Herbals TMJ Relief combines a homeopathic formula for relief of temporomandibular joint (TMJ) pain with an herbal formula to support healthy TMJ function. The ingredients in TMJ Relief are designed to help: ?relieve muscle tightness and pain ?restore freedom of movement and comfort.RidgeCrest Herbals makes uniquely effective natural remedies for specific needs.IngredientsActive Ingredients: (Homeopathic/HPUS, 30X each) Aconitum Napellus, Ammonium Carbonicum, Baptisia Tinctoria, Belladonna, Cocculuc Indicus, Ignatia Amara, Sabadilla. Other Ingredients: cellulose capsule, micro-crystalline cellulose, TMJ Relief herbal blend, 540 mg/cap (Condurango bark, Couch Grass root, European Elder fruit, Fragrant Waterlily root, Iceland Moss lichen, Irish Moss algae, Lobelia herb, Sheep Sorrel herb). Contains no animal products, corn, soy, wheat, gluten, yeast.Suggested UseTake 2 capsules three times daily. Results are usually felt within four weeks of continuous use, and increase with longer use. Once desired results are obtained, try 1 – 2 capsules daily for maintenance. |
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Ridgecrest’s Arthritis Relief 120Vcaps $49.99 Description: Arthritis Relief 120Vcaps.Ridgecrest Herbals Arthritis Relief combines a natural formula for homeopathic arthritis relief with an herbal formula to support healthy joints and free movement. The ingredients in Arthritis Relief are designed to help: ?relieve arthritis pain and inflammation ?restore freedom of movement ?renew joint comfort and range of motion.RidgeCrest Herbals make uniquely effective natural remedies for specific needs. Ingredients:Active Ingredients: (Homeopathic/HPUS, 30X each) Bryonia Alba, Colchicum Autumnale, Kalmia Latifolia, Ledum Palustre, Pulsatilla, Rhus Toxicodendron, Rhododendron Chrysanthum. Other Ingredients: Arthritis Relief herbal blend, 540 mg/cap (Hydrangea root, Iceland Moss lichen, Irish Moss algae, Lobelia herb), cellulose capsule, micro-crystalline cellulose. Free Of: animal products, corn, soy, wheat, gluten, yeast.Directions: Take 2 capsules three times daily. Results are usually felt within four weeks of continuous use, and increase with longer use. Once desired results are obtained, try 1 – 2 capsules daily for maintenance. |
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Ridgecrest’s Fibro Relief 120Vcaps $49.99 Description: Fibro Relief 120Vcaps.– Ridgecrest Herbals Fibro Relief combines a natural formula for homeopathic fibromyalgia relief with an herbal formula to support healthy muscle and tendon tissue function. The ingredients in Fibro Relief are designed to help: ?relieve muscle tightness and pain ?restore freedom of movement ?support normal activity and sleep patternsRidgeCrest herbals makes uniquely effective natural remedies for specific needs. Ingredients:Active Ingredients: (Homeopathic/HPUS, 30C each) Ferrum Metallicum, Guaiacum, Lithium Carbonicum, Lycopersicum Esculentum, Magnesia Phosphorica. Other Ingredients: cellulose capsule, Fibro Relief herbal blend, 540 mg/cap (Condurango bark, Couch Grass root, European Elder fruit, Fragrant Waterlily root, Lobelia herb, Sheep Sorrel herb), micro-crystalline cellulose. Free Of: Animal products, corn, soy, wheat, gluten, yeast.Directions: Take 2 capsules three times daily. Results are usually felt within four weeks of continuous use, and increase with longer use. Once desired results are obtained, try 1 – 2 capsules daily for maintenance. |
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Similasan’s Kidz Size Earache Relief .015 Oz $7.62 Earache Relief Kidz Size Single Use Droppers 0.015 oz X 5 Case Description: Healthy Relief Earache Relief Drops, Active Response Formula – Relieves Earache. Gentle Enough For Children – Strong Enough For Adults. Homeopathic. No Antibiotics. Similasan, one of the leading brands in over the counter eye drops, now offers a healthy alternative for the relief of ear ache pain. This unique Active Response Formula promptly stimulates the body’s natural ability to alleviate ear pain. As homeopathic medications work effectively without causing adverse reactions or drug interactions and have no known contraindications – you can use and recommend our products with confidence. Similasan’s high Swiss standards have provided Healthy Relief to millions of people for over 20 years. Made in Switzerland. Healthy Relief Ear Drops is a homeopathic preparation to relieve ear pain due to cold air or draft, pain in the eardrum, or aches due to cold or flu. |
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Hyland’s Arthritis Pain Formula 50Tabs $8.69 For Minor Muscle and Joint Pain Description : Homeopathic Natural Relief for Minor Muscle and Joint Pain. Uses: Relief of symptoms of pain in joints associated with minor arthritis symptoms. Also indicated for minor muscular pain associated with overexertion, especially in back and neck. Hyland’s Arthritis Pain Formula is a traditional homeopathic formula for the relief of symptoms of pain in joints associated with minor arthritis symptoms. Also indicated for minor muscular pain associated with overexertion, especially in back and neck. Working without contraindications or side effects, Hyland’s Arthritis Pain Formula stimulates your body’s natural healing response to relieve symptoms. Hyland’s Arthritis Pain Formula can be used in conjunction with other medications. Supplement Facts: Active Ingredients PurposeArnica Montana 6X HPUS sore, bruised feeling, rheumatismCimicifuga Racemosa 3X HPUS muscular cramping painsGuaiacum 3X HPUS acute rheumatism, stiffness & immobilityBryonia 3X HPUS aching in muscles, worse from motionRhus Tox. 6X HPUS rheumatic pains with stiffness, better from warmthInactive Ingredient: Lactose NF Directions: Adults: Dissolve 2-3 tablets under tongue every 4 hours or as needed. Warning: Ask a doctor before use if pregnant or nursing.Consult a physician if symptoms persist for more than 7 days or worsen.Keep this and all medications out of reach of children.Do not use if imprinted tamper band is broken or missing. In case of accidental overdose, contact a poison control center immediately.In case of emergency, the manufacturer may be contacted 24 hours a day, 7 days a week at 800/624-9659. |
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Hyland’s Arthritis Pain Formula 100Tabs $11.69 For Minor Muscle and Joint Pain Description : Natural relief for minor muscle and joint pain Homeopathic Formerly Hyland’s # 21, Hyland’s Arthritis Pain Formula is a traditional homeopathic formula for the relief of symptoms of pain in joints associated with minor arthritis symptoms. Also indicated for minor muscular pain associated with over-exertion, especially in back and neck. Working without contraindications or side effects, Hyland’s Arthritis Pain Formula stimulates your body’s natural healing response to relieve symptoms. Hyland’s Arthritis Pain Formula can be used in conjunction with other medications. Relief of symptoms of pain in joints associated with minor arthritis symptoms. Also indicated for minor muscular pain associated with overexertion, especially in back and neck. Other Ingredients: Arnica Montana 6x, HPUS, Cimicifuga Race-Mosa 3x, HPUS, Guaiacum 3X, HPUS, Bryonia 3x, HPUS, Rhus Toxicodendron 6x, HPUS in a base of Lactose, USP. Directions: Adults: dissolve 2-3 tablets under tongue every 4 hours or as needed. Warning: Do not use if imprinted cap band is broken or missing. If symptoms persist for more than seven days or worsen, contact a licensed health care professional. As with any drug, if you are pregnant or nursing a baby, seek the advice of a licensed health care professional before using this product. Keep this and all medications out of the reach of children. In case of accidental overdose, contact a poison control center immediately. |
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Similasan’s Children’s Earache Relief .33 Oz $12.59 Children’s Earache Relief 0.33 fl oz Description: Similasan’s unique Active Response Formula� medicines promptly stimulate the body’s natural ability to soothe and relieve ear pain. The active ingredients in homeopathic medications work safely and effectively with no known side effects and no known drug interactions. Now available in a Children’s formula! Children’s Earache Relief ear drops are made specifically for children with an additional active ingredient, pulsatilla. Pulsatilla is indicated to relieve ear pain that’s worse at night. And don’t forget – The formula you’ve grown to trust – Similasan Earache Relief – is still available at retailers nationwide and can be found in a 10ml bottle or in convenient “Kidz Size” packaging. “Kidz Size” Earache Relief contains five single-use droppers that are great for the car or diaper bag. Similasan ear pain products can be used alone or in combination with prescription antibiotics. Similasan Healthy Relief products have provided safe, effective relief to millions of people for over 25 years. |
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Rainbow Light’s Pain-Eze 30Tabs $11.95 Pain-Eze Description: Delivers 100% natural, temporary relief from everyday aches & pains, featuring traditional herbal analgesics, soothing botanicals such as California poppy, red peony and Jamaican dogwood, and essential minerals that support healthy muscle tissue*? Fast-Acting Formula ? Soothing Botanicals ? Safe for Long-Term Use Supplement Facts: Serving Size: 2 Tablets Servings per Container: 15 Amount Per Serving %DV:Magnesium (Glycinate, Apartate, Citrate, Oxide) 200 Milligrams 50% Manganese (Amino Acid Chelate) 2 Milligrams 100% 5:1 Herbal Extract (California Poppy [herb] ) (equivalent to 1,170 mg of herbal powder) 234 Milligrams * 4:1 Herbal Extract Blend (equivalent to 2,800 mg of herbal powder) Corydalis Yanhusuo [rhizome], Chinese Peony [root], Meadowsweet [herb], Jamaica Dogwood [bark] 700 Milligrams * *Daily value not established. Other Ingredients: All natural mineral and plant-based: stearic acid, modified cellulose gum, silica, magnesium stearate. Coating: vegetable food glaze.Free OfArtificial colors, flavors, sweeteners, preservatives and other objectionable additives often found in vitamin products. Hypoallergenic. Contains no animal products, sugar, lactose, soy, wheat, gluten, or allergenic yeasts. Directions: 2 tablets, two to three times daily, with or between meals, as needed for minor pain relief. Warnings: This product is not recommended for use during pregnancy. |
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Nature’s Alchemy’s Aromatherapy Bath Sports Relief 3oz $2.99 Relaxes and Soothes Muscles Description : Specially formulated to relax and soothe overworked muscles at the end of a long day, a strenuous workout or a walk in the woods. As you soak in the tub, you’ll feel Sports Relief warning your tired muscles, easing the pain of minor injuries and increasing circulation. By combining herbal extracts with pure essential oils in our ancient sea mineral salts, Nature’s Alchemy has created a natural, restorative blend to enrich your total bathing experience. |
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Burt’s Bees Bug Bite Relief .25oz $5.99 Description: Bug Bite Relief .25oz.100% Natural.When nature bites, fight back with this all-natural Bug Bite Relief. Made with an all-natural blend of essential oils, this balm quickly soothes pesky bug bites. Camphor and menthol relieve pain while Lemongrass, Thyme, Lavender and Orange oils reduce discomfort. It’s a jungle out there; go out and have fun!Biodegradable formula. We take care of the environment in the choice of our packaging. Printed on recycled paperboard containing 30% post-consumer waste.Outdoor. Discover. Experience. Protect.Indications:For the temporary relief of pain and itching associated with:insect bites and stings minor skin irritations and rashes Ingredients: Active Ingredients: Camphor (0.4%), External Analgesic Menthol, External Analgesic (0.2%)Inactive Ingredients: Beeswax, Rice Bran Wax, Grapeseed Oil, Sweet Orange Oil, Tea Tree Oil, Sunflower Seed Oil, Lemongrass Oil, Stem Clove Oil, Lavender Bulgarian Oil, Shea Butter, Tocopherol.Directions: Apply directly to bite or sting. Rub gently. Reapply as needed. |
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Caribbean Solution’s Icy Relief Gel 6oz $15.19 natural way to soothe skin discomfort Description : Caribbean Solutions Icy Relief Gel is a Natural and Biodegradable gel which is both Eco-Safe and Marine Friendly. Caribbean Solutions Icy Relief Gel is a natural way to soothe skin discomfort. The ingredients work swiftly to soothe the discomfort from burns, abrasioins, cuts and insect bites. Icy Relief Gel also helps soothe the irritation caused from shaving and waxing. Caribbean Solutions Icy Relief Gel is a tropical blend of natural ingredients known for their healing qualities. ICY RELIEF soothes the pain caused from overexposure to the sun, insect bites, and even severe burns. An excellent relief gel for irritation caused from shaving and waxing. This product works best when combined with Kukui Body Silk. Natural Moisturizers & Hydrators using organic aloe, organic Jojoba oil, squalene oil from olives and many sustainable plant extracts that help the skin produce barriers against water loss that contribute to the reduction of fine lines and wrinkles.. Our moisturizers inlcude Body Satin, Kukui Body Silk, & Cocoa Shea Body Butter along with the great Icy Relief Gel. Our moisturizers have shown the ability to prevent aging due to the ingredients’ capability to retain moisture in skin tissue and keep it hydrated. Avoid dry skin & keep it youthful looking longer! NO PARABENS. Did you know that Parabens are toxic and have been linked to many cancers? Supplement Facts: Organic Aloe Vera Leaf (Aloe Barbadensis Gel); Tea Tree Oil (Melaleuca Alternifolia Leaf Oil); Eucalyptus Oil (Eucalyptus Globulus Oil); Tocopherol Acetate (Natural Vitamin E from corn); Natural Sorbate/Vegetable Grade. Other Ingredients: Directions: Always shake well before use. Liberally apply the gel to the affected area and lightly smooth the product over the skin. The gel will leave a slightly drying film on the applied area. It is best to use the Caribbean Solutions Kukui Body Silk. after the gel has dried to moisten the skin. Refrigeration is recommended for extended freshness Warnings: For external use only, if a rash or any irritation occurs, suspend use |
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Derma-E’s Anti-Ache Herbal Pain Relief Creme 2oz $11.99 Derma-E’s Anti-Ache Herbal Pain Relief Creme 2oz Description: Herbal Pain Relief Creme. A pleasant to use creme that is the first choice for strained muscles, joint pain, strrress, overexertion bumps, bruises and common sports injuries.A unique blend of herbal extracts including arnica, hypericum and calendula that provides fast and temporary relief of muscular and joint pain.This deeply-penetrating, fast-absorbing, non-staining, non-oily formula provides instant, soothing relief that lasts for hours. Ingredients: Water, Arnica Montana Flower Extract, Hypericum perforatum Extract, Calendula Officinalis Flower Extract, Mentha Piperita (Peppermint) Leaf Extract, Macadamia Ternifolia Seed Oil, Caprylic/Capric Triglyceride, Glyceryl Stearate, Cetearyl Alcohol, Menthol, Beeswax, Glycerin, Methyl Salicylate, Tocopheryl Acetate (Vitamin E), Pentylene Glycol, Citrus Grandis (Grapefruit) Fruit Extract, Phenoxyethanol.Water (Aqua), Arnica Montana Flower Extract, Hypericum Perforatum Extract, Calendula Officinalis Flower Extract, Mentha Piperita (Peppermint) Leaf Extract, Macadamia Ternifolia Seed Oil, Caprylic/Capric Triglyceride, Glyceryl Stearate, Cetearyl Alcohol, Menthol, Beeswax, Glycerin, Methyl Salicylate, Tocopheryl Acetate (Vitamin E), Phenoxyethanol, Ethylhexylglycerin, Potassium Sorbate. |
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Similasan’s Pink Eye Relief .33oz $12.59 Similasan’s unique Active Response Formula� medicine stimulates the eye’s natural ability to relieve the redness, watery discharge, & burning associated with viral and environmental conjunctivitis.The active ingredients in Similasan Eye Drops work effectively with no known side effects and no known drug interactions.Similasan Healthy Relief� products have provided safe, effective relief to millions of people for over 25 years.Gentle enough for childrenStrong enough for adultsActive Ingredients PurposeBelladonna 6x redness, burning, grittinessEuphrasia 6x watery dischargeHepar Sulphurius 12x inflammationUsesAccording to homeopathic principles, the active ingredients in this medication temporarily relieve minor symptoms associated with viral and environmental conjunctivitis, such as:Inflammation and redness of the whites of the eyes and inner eyelidsExcessive watery (clear) dischargeSensation of grittinessRedness and burningWarningsFor external use only.Children under 2 years of age should be seen by a physician.Initial exacerbation of symptoms may occur.Use ONLY if bottle seal is intact.Replace cap tightly after every use.To avoid contamination, do not touch the tip of the container to any surface.Discard open bottle after 30 days.Contact wearers: consult a physician prior to using.The use of this container by more than one person may spread infection.Do not use:If you are experiencing a thick, white yellow or green discharge that forms a crust on the eye lid.If the solution changes color or becomes cloudy.If you experience eye pain or changes in vision.If you frequently contract infections that don’t clear up easily.Stop use and ask a doctor if:Symptoms worsen or persist for more than 72 hours.Changes in vision occur.You might have a serious underlying medical cause for the infectionDirectionsFOR USE IN THE EYE ONLY.For adults and children age 2 and over. Remove tamper-evident seal from neck of bottle.Twist cap off bottle.Squeeze plastic tip to release 2-3 drops into eye.Apply as needed.Replace cap after use.Active ingredients are micro-diluted in accordance with the Homeopathic Pharmacopoeia of the United States, and are therefore non-toxic and have no known side effects.Inactive Ingredients: Borate buffer, Sodium nitrate, Silver sulfate (as preservative), Purified water |
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Kinesiology Tape Natural $12.99 Kinesiology Tape. Designed to help increase the natural blood flow around the muscle.Effective relief for muscle tightness, knee pain, shin splints, hamstring and most soft tissue injuries. |
