Posts tagged: birthing

Jul 04 2011

Calm Birthing

calm birthing

Water Births for a Natural Comfortable Child Birth

One of the obstetricians who has made the greatest difference to our view of birth today is Michel Odent. At his unit at Pithivier near Paris in the 1980s he propounded many aspects of natural birth that are widely used today.

When you stop to think for a moment, giving birth in water is very natural. The baby has been living and growing in a confined space and in a fluid environment for the previous nine months. When it is born, the space constriction is removed, the watery environment is removed, and the force of gravity comes into play. How much gentler is it to remove the space constrictions but keep the watery environment and therefore mitigate the force of gravity for a while.

People sometimes worry that the baby will start to breathe while it is still under the water, but in fact it’s the stimulation and shock of the air in the lungs that causes the infant to take its first breath.

From the mother’s point of view, giving birth in water can be more comfortable. The beneficial effect of the water is most helpful if the birthing pool is not used for too long; probably for about two hours. Usually a mother will enter the pool when she is about 5cms dilated, and the effect can be quite dramatic in terms of speeding up labour and increased comfort.

If there is delay in cutting the cord, the baby is still receiving oxygen through its blood via the placenta, so the fact that a few seconds or a minute are used to make its entry into the world more gradual and gentle in no way compromises its health and wellbeing.

Most maternity units these days will have a birthing pool, and you request its use when you ring to say that the baby is on its way so it’s filled ready for you when you arrive. Birthing pools can also be hire for home use, which is arguably the best way of giving birth. You can also buy one off ebay. It’s a good idea to test a home birth pool before you go into labour to make sure the pump and the heating element is working properly.

Modern birth pools are comfortable and strong, maintaining an even temperature of the water. It’s possible to lean forward on the side of the pool, to squat, to kneel, or to be on all fours, which the mother finds most comfortable.

Water births tie in beautifully with some of the methods of giving birth today which are growing in popularity such as Hypnosis for Childbirth, giving a birth experience that is more natural, comfortable, calm and gentle, both for the mother and for the baby.

About the Author

Trained by the Hypnobirthing Institute in Hypno Birthing (the Mongan Method), Katharine provides the core hypnobirthing techniques and has wide ranging experience, gained over many years in complementary medicine, that has given her the expertise to offer guidance in many areas to care for the health and wellbeing of expectant mothers, fathers and new born babies. Katharine provides HypnoBirthing Courses in London, Wiltshire and Surrey. Details of these courses are available on The HypnoBirthing Centre

HypnoBirthing®: Taking the Birthing World by Calm


Sacred Journey of Childbirth: Hypnosis for Deep Relaxation Through Pregnancy and Birth


Sacred Journey of Childbirth: Hypnosis for Deep Relaxation Through Pregnancy and Birth


$15.42


This CD has 2 complete sessions Track 1-The Garden:Designed for empowering the mother-to-be.You’ll build confidence and trust in yourself and your body, and find the wisdom to birth your baby comfortably. A sense of freedom emerges as you easily release limitations, restrictions and inhibition that could stand in the way of your peaceful pregnancy and gentle birth experience. (29:23) T…

Comfort and Calm for the New Mother CD Set


Comfort and Calm for the New Mother CD Set


$45.00


Hypnobabies’ 4 New Mother CDs together in a discounted set!

1) Our most popular hypnosis track, Come Out Baby brings you deeply into hypnosis and directs you to relax the birthing muscles all around your baby, release fears and concerns that may be holding you back from entering labor. It also gives you powerful suggestions that your labor will start soon and be strong, effective and comfortable…


Calm Birth: New Method for Conscious Childbirth


Calm Birth: New Method for Conscious Childbirth


$15.95


The “trauma of childbirth” is a commonly heard phrase, but one that Calm Birth authoritatively counters. Beginning with a history of the repression of women as midwives and healers and a look at the lingering legacy of that time, the book shows how to restore childbirth to its sacred status. Calm Birth combines three proven practices that together create a powerful new approach. These pr…

Calm Birth: Empowering Preparation for Childbirth


Calm Birth: Empowering Preparation for Childbirth


$17.12


Calm Birth is a safe, noninvasive, and drug-free childbirth method, based on meditation and mind/body medicine, which has been used in hospitals for more than 10 years. Supported by many highly respected childbirth specialists, including Jeannine Parvati Baker, Ina May Gaskin, and Ruth L. Miller, it encourages natural childbirth, but is effective even when medical interventions are necessary, as i…

Continue the Calm . . . with HypnoParenting


Continue the Calm . . . with HypnoParenting


$48.97



Tea,Lemon Calm


Tea,Lemon Calm


$50.99


TEA,LEMON CALM

Health Aid's B-Calm 30Caps


Health Aid’s B-Calm 30Caps


$24.49


Health Aid’s B-Calm 30Caps

Planetary Formulas Calm Child 72Tabs


Planetary Formulas Calm Child 72Tabs


$8.25


Planetary Formulas Calm Child 72Tabs

Planetary Formulas Calm Child 10Tabs


Planetary Formulas Calm Child 10Tabs


$2.99


Planetary Formulas Calm Child 10Tabs

Thompson's Nutritional Calm & Relaxed 270g


Thompson’s Nutritional Calm & Relaxed 270g


$13.99


Thompson’s Nutritional Calm & Relaxed 270g

Peter Gillham's Natural Calm Orange Calm 8oz


Peter Gillham’s Natural Calm Orange Calm 8oz


$22.95


Natural Calm is a water-soluble magnesium powder that provides the most absorbable, effective, fast-acting magnesium available anywhere.The proprietary process that enables this to occur was discovered twenty-five years ago by nutritional researcher Peter Gillham and, according to users, has been producing “miracles” ever since. This is the reason why Natural Calm is the best-selling powdered or liquid magnesium. (Ref: SPINS data 2006)According to Carolyn Dean, MD, author and certified clinical nutritionist, “The powdered form [of magnesium] is the best because you start absorbing it straight away, even in the mouth. So, powdered first, and then capsules, and then tablets. The tablets usually have a lot of binders and fillers and are harder to dissolve than capsules.”Natural Calm can be taken safely on its own without side effects.Natural Calm by itself-without any calcium-will help you feel more energetic, younger and stronger and give you a multitude of other benefits, all as a result of the magnesium being available to do its vital job.During a high-stress time, Natural Calm can provide the amount of extra magnesium necessary to forestall magnesium depletion and damage from stress.Millions have experienced the stress relief and health benefits Natural Calm provides. Drink stress away naturally with The Anti-Stress Drink.

Peter Gillham's Natural Calm Orange Calm 16oz


Peter Gillham’s Natural Calm Orange Calm 16oz


$38.95


Natural Calm is a water-soluble magnesium powder that provides the most absorbable, effective, fast-acting magnesium available anywhere.The proprietary process that enables this to occur was discovered twenty-five years ago by nutritional researcher Peter Gillham and, according to users, has been producing “miracles” ever since. This is the reason why Natural Calm is the best-selling powdered or liquid magnesium. (Ref: SPINS data 2006)According to Carolyn Dean, MD, author and certified clinical nutritionist, “The powdered form [of magnesium] is the best because you start absorbing it straight away, even in the mouth. So, powdered first, and then capsules, and then tablets. The tablets usually have a lot of binders and fillers and are harder to dissolve than capsules.”Natural Calm can be taken safely on its own without side effects.Natural Calm by itself-without any calcium-will help you feel more energetic, younger and stronger and give you a multitude of other benefits, all as a result of the magnesium being available to do its vital job.During a high-stress time, Natural Calm can provide the amount of extra magnesium necessary to forestall magnesium depletion and damage from stress.Millions have experienced the stress relief and health benefits Natural Calm provides. Drink stress away naturally with The Anti-Stress Drink.

Peter Gillham's Natural Calm Raspberry Lemon 30Pkts


Peter Gillham’s Natural Calm Raspberry Lemon 30Pkts


$23.95


Peter Gillham’s Natural Calm Raspberry Lemon 30Pkts

Planetary Formulas Stress Free Calm Formula 10Tabs


Planetary Formulas Stress Free Calm Formula 10Tabs


$3.25


Planetary Formulas Stress Free Calm Formula 10Tabs

Priority One Vitamin Calm Priority 90 cap


Priority One Vitamin Calm Priority 90 cap


$20.2


Priority One Vitamin Calm Priority 90 cap

Longevity Science Magna-Calm 8 oz


Longevity Science Magna-Calm 8 oz


$19.95


Longevity Science Magna-Calm 8 oz

Longevity Science Magna-Calm 16 oz


Longevity Science Magna-Calm 16 oz


$34.95


Longevity Science Magna-Calm 16 oz

Integrative Therapeutic Ivy Calm 100 ml


Integrative Therapeutic Ivy Calm 100 ml


$8.5


Integrative Therapeutic Ivy Calm 100 ml

Health Concerns Calm Spirit 270 tabs


Health Concerns Calm Spirit 270 tabs


$43.9


Health Concerns Calm Spirit 270 tabs

Health Concerns Calm Spirit 90 tabs


Health Concerns Calm Spirit 90 tabs


$19.9


Health Concerns Calm Spirit 90 tabs

Maxi Health's Maxi Herbal Calm 60Caps


Maxi Health’s Maxi Herbal Calm 60Caps


$19.95


Maxi Health’s Maxi Herbal Calm 60Caps

Planetary Formulas Stress Free Calm Formula 150Tabs


Planetary Formulas Stress Free Calm Formula 150Tabs


$16.5


Planetary Formulas Stress Free Calm Formula 150Tabs

Planetary Formulas Stress Free Calm Formula 72Tabs


Planetary Formulas Stress Free Calm Formula 72Tabs


$11.5


Planetary Formulas Stress Free Calm Formula 72Tabs

Lifetime's Calm & Calmer 60Caps


Lifetime’s Calm & Calmer 60Caps


$25.99


Description: Calm & Calmer 60Caps.— Lifetime Vitamins Calm & Calmer Anti-Stress Formula is made with Relora, Rodiola Rosae and L-Theanine. Calm & Calmer is a natural anto-stress adaptogen formula that includes anxiety-lowering herbs and an amino acid working synergistically to stimulate calming, anti-stress factors to help one feel relaxed but not drowsy.Supplement Facts: Serving Size: 1 Capsules Servings Per Container: 60 Amount Per Serving %DV Relora (a proprietary blend of a patented extract from Magnolia Officinalis bark and a proprietary extract from Phellodendron amurense bark) 200 mg * Rhodiola Rosae (3% Rosavins) 100 mg * L-Theanine 50 mg * *Daily Value Not Established.?Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs. Other Ingredients: Rice Powder, Magnesium Stearate, Gelatin and Water. Contains No: Yeast, corn, soy, sugar, wheat, gluten, dairy products, artificial color, flavoring or preservatives.Directions: As a dietary supplement, take 2-3 capsules daily on an empty stomach or with food or as directed by your healthcare professional.Our Promise: Lifetime products are manufactured to meet strict quality standards and formulated using only quality, industry acceptable materials. LifeTime Vitamins is an environmentally concerned company.Warning: Always consult your doctor before using any dietary supplements. Particularly if you are pregnant, nursing, have liver or kidney problems. Keep Out Of Reach Of Children. Do not exceed the recommended dose.? These statements have not been evaluted by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.

Peter Gillham's Natural Calm 16oz


Peter Gillham’s Natural Calm 16oz


$37.95


Peter Gillham’s Natural Calm 16oz Form: Natural Calm comes in a powder and is prepared as a tea (see How to Use for more info)Ingredients: Water Soluble Magnesium Citrate, and nothing else (205mg of elemental magnesium per teaspoon). Manufacturered using a proprietary process exclusive to Natural Vitality. Contains NO yeast, dairy, egg, gluten, soy, wheat, sugar, starch, preservatives, artificial colors or flavoring.Serving Size: 1-3 teaspoons (product label explains exactly how to monitor appropriate dosage).Effectiveness: What makes Natural Calm so special over other forms of magnesium supplements is that it is water soluble and assimilates instantly and thoroughly, and works even in cases of highly impaired digestion.Doctors and clinics: Natural Calm is used by over 1,000 doctors and health clinics nationwide with great success. How to Use Natural CalmPreparation: As you can read from the label, Natural Calm is made as a tea by placing the powder in hot water to dissolve. Cold water can be added at will for instant drinking.How much? It is important to understand that individual needs will vary. Some individuals will need more Natural Calm than others. We recommend that you start with 1 teaspoon daily, and increase your dose up to the point of loose stools. This will be the dose you will need to maintain for regular use.The final amount taken could range anywhere from a 1/4 teaspoon to 3-4 teaspoons. This could be taken all at once or split to 2-3 smaller dosages throughout the day.Diarrhea: If you get diarrhea, it is a sign that you used too high a dose, and you need to cut it back to the point where the diarrhea does not reappear.What about kids? the same applies as before. Start with a small amount and increase. We recommend starting with 1/4 a teaspoon and increasing, depending on the kids physical size. If they are 10 years old they can often handle up 1/2 – 1 teaspoon.


WordPress Themes

Subscribe to our Newsletter